Sunday, March 8, 2015



Bananas contain a high proportion of organic potassium, which has the body needs strongly element, also known for bananas contain a fantastic proportion of plant fibers which include it on the list of healthy foods low in calories, which can be addressed during follow one of the elimination of fat stored in the body diets .

Ingredients:




   Banana fruit
     Kiwi fruit
     Cup red Tut
     Small hanging of ginger powder
     Small hanging of honey for sweetening
     Two-thirds cup lukewarm water


Method of Preparation:



     Peel the bananas, kiwi, and Qtaém Daém in the food and then my guest Minutes them ginger, water, honey and Whisk ingredients well until you get a suitable juice textures.
     National Wash berries well and then the guests to the banana juice in food and Minutes Whisk well until you get a banana juice with berries.
     You can add ice cubes to the juice poured in cups after submission.

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