Wednesday, January 7, 2015


Sore throat is a very common disease that can affect anyone at any age group, and are often associated with infection with colds or the flu, and can be caused be other factors such as, bacterial infections, or tonsillitis or allergic diseases, one of the most diseases that haunted , especially in the winter. This inflammation may be transferred to the airways and causes coughing and shortness of breath.


Therefore gave the US site Health benefits specialist food and natural remedies, natural recipe consisting of a stunning mixture of honey and ginger and lemon, for the treatment of sore throat, are as follows:


Tablespoon of honey and 250 ml of hot water, a teaspoon of fresh ginger, one tablespoon of lemon juice.



The setting method are as follows: put ginger in a bowl and pour boiling water on, and after it cools down a little lemon juice is added, and the mixture is blended drink it warm. For best results are a refreshing mix eat on an empty stomach in the morning or late in the evening, before going to sleep.